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Dr. Benson Fox

Psychologist
~1 year of experience
  • Virtual
  • Anxiety
  • Individual therapy, Couples therapy

Great to meet you!

Dr. Fox is a licensed psychologist and Certified School Psychologist with a PsyD from Adelphi University, BA in psychology from Touro, and a BTL from Derech Ayson. He has worked in four schools, two group practices and a college as well as his own private practice. He also has clinical background as a DSP, HCBS Provider, certified life coach and certified crisis counselor.

My approach to therapy

Imagine feeling genuinely connected to your friends, family and yourself. What if you felt empowered to confidently face your demons and challenges head-on and come out the other end with healing and lasting change? Visualize yourself feeling content, fulfilled and joyous as the default in your life, not the exception. Here is my bold claim: This is possible for YOU. Yes, even with your past and crushing burdens of unending stressors and obstacles. Due to my trust in your bravery, readiness and willpower and my previous clients' impressive record of results I believe that together we could bring you overdue relief and breakthroughs.

You are unique, so I tailor my approach to you. As I get to know you better, I keep refining YOUR therapy space. We "Waze" it: Clarify your current “location," "destination" and "path" to get there as well as navigate the obstacles. We address your long-term healing without neglecting your short functionality and celebrate your MANY successes along the way.

Remember, relief is possible. It IS possible to become your authentic self and feel good about who that is. If you want different results, do things differently. You tried without help. Now let's try with help. You can get there and find relief. Let us do it together. Contact me today for a free consultation and we’ll get started on your journey together!

What you can expect from me

You are an awesome human with all your uniqueness, complexity and nuance, so I customize my approach accordingly to your specific needs. Discover that pain, anxiety, anger, shame, etc. are your friends and advisors. Reestablish your soul as the leader of your internal system who takes the advice of all your negative and positive parts and integrates their input into holistic decisions. Build resilience and positive habits that will supercharge your life. Take responsibility.

You create breakthroughs by doing the work and I'm at your side at every step. The results my clients typically report are improved confidence, communication, relationship intra/interpersonally and the Divine.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Humorous, Challenging, Empowering

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    PsyD (Doctor of Psychology) at Adelphi University, BA (Bachelor of Arts) at Touro college
  • License type
    CP (Clinical Psychologist) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    ADD/ADHD, Depression, Family issues, Stress management, Men's issues, Relationship issues, Trauma
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Positive Psychology, Behavioral Couples Therapy, Solution Focused Couples Therapy, Behavioral, Dialectical Behavioral Therapy (DBT), Problem-Solving Therapy (PST), Psychodynamic, Trauma Focused CBT, Humanistic, Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Children, Adults, Adolescents, Seniors
  • Languages
    English