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Headshot of Bensu Saygan, LMHC

Bensu Saygan

Therapist(she/her/hers)
4 years of experience
  • Virtual
  • Anxiety, Relationship issues, Identity issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

Hi, welcome! I am Bensu. I am a licensed psychotherapist and I work with adults and couples. I have a Masters Degree in Clinical Mental Health Counseling from Lesley University in Cambridge, MA. I love my work and deeply value the privilege of helping you overcome difficulties of life and supporting your growth.

My approach to therapy

I'm truly glad that you're taking this step to prioritize your mental health. I know how important it is to feel seen and understood, and I strive to offer that experience in every session. I support individuals and couples in a safe, caring space using a collaborative, strength-based approach. Together, we build connection, explore challenges, and create room for growth. You don't have to face this alone anymore.

What you can expect from me

In our first session, we'll take time to get to know each other and talk about what brings you to therapy. I'll listen to your story, ask questions to better understand your needs, and work with you to set goals that feel meaningful and achievable. My goal is for you to feel heard, supported, and comfortable as we begin this journey together. You can expect me to be warm, active, patient, and nonjudgmental.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at Lesley Univeristy
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, Identity issues, Trauma
  • More specialties
    ADD/ADHD, Depression, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Men's issues, Women's issues, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Attachment Based, Strength-Based, Gottman Method / Gottman Couples, Psychodynamic
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English, Turkish