I became a mental health provider because it brings me joy to watch my clients grow and discover or remember what brings them alive and find the zest to live their best lives no matter what has happened in the past. I have been a Licensed Marriage and Family Therapist since 2011, and I have experience supporting patients ages 16+ with concerns such as depression, anxiety, grief and loss, trauma, and women’s issues.
My area of focus includes managing anxiety, depression, life transitions, grief, authentic self-expression, PTSD, and healing from life and relational trauma. The process of helping people to unfold more of who they are and step more fully into living the lives they long for is a deep commitment and my life's work. With experience in many of the areas I specialize in, I bring understanding and empathy to the work.
I believe in a holistic perspective to therapy and enjoy helping individuals find their inner strength and wisdom to heal from pain, manage their stress, improve their relationships, and cultivate joy. My approach is warm and genuine. I work to create a space for individuals to feel safe and heard.
