My main goal when working with clients is to create a safe space to express themselves. I specialize in working with people who have PTSD, Anxiety, and Depression. I also use a DBT approach with many clients. I work primarily within the LGBTQ population and I am also trained in Gottman Couples Therapy.
I use a CBT/DBT approach with many clients. I work primarily within the LGBTQ population and I am also trained in Gottman Couples Therapy.
The main goal I set for all clients is to develop a life worth living. Clients will learn and develop skills to help regulate emotions, set boundaries within interpersonal relationships, and improve distress tolerance skills.
