Great to meet you!
Welcome! Choosing therapy is one of the most rewarding gifts you can give yourself. I'm deeply passionate about supporting individuals as they move through life's most difficult and transformative moments.
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Bertha Silva
Therapist
6 years of experience
- Virtual
- Anxiety, Depression, Stress management, Grief or loss, Women's issues
- Individual therapy
My approach to therapy
My therapeutic approach centers on creating a warm, empathetic, and nonjudgmental environment where clients feel safe to explore their thoughts and emotions. I view therapy as a collaborative journey—one where we work together to clarify goals and develop practical strategies for overcoming life’s challenges.
What you can expect from me
During this session, I’ll learn about what brings you to therapy and the changes you hope to see from our work together. It’s also an opportunity for you to get a sense of the space, ask questions, and consider whether we might be a good fit. While I would be honored to work with you, what matters most is that the fit feels right for you.
About me
- I identify asOther Racial or Ethnic Background, Hispanic, Woman
- My style isOpen Minded, Warm, Empowering
Qualification and insurance
- Years of experience6 years of experience
- TrainingMSSW (Master of Science in Social Work) at University of Southern California
- License typeLCSW (Licensed Clinical Social Worker) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Depression, Stress management, Grief or loss, Women's issues
- More specialtiesFamily issues, Physical health issues, Maternal mental health, Chronic conditions
- Therapy methodsAttachment Based, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Strength-Based
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish