I am passionate about supporting my clients in connecting with the essence of who they are, so that they may manifest more freely and fully in the world. I welcome you as a whole being with the capacity to touch into and consciously connect with the intelligence of the healing and transformative forces available to us all. I am interested in meeting you wherever you are in your present experience and supporting your own rhythm and pacing.
Our counseling sessions together will offer you an invitation to: deepen self-awareness & grounding in the body, align with what supports you, tap into what inspires you, cultivate your inherent intuition & creativity, identify & clarify your wants & needs, work through wounding and conflict, strengthen your capacity to tolerate difficult emotions, and develop more ease, resilience, & choice fullness.
In addition to actively listening to you and engaging with you through inquiry and dialogue, I may also utilize supplemental forms of creative and non-verbal exploration. These may include: experimental exercises, visualization and active imagination, nature-based exercises, mindfulness practices, tracking sensory awareness of the body, and creating ritual.
