Hi! I am a Licensed Clinical Therapist with over 15 years of experience supporting adolescents, adults, couples, and families through a wide range of mental health challenges. My approach is compassionate, collaborative, and grounded in evidence-based practices. I believe in creating a safe and nonjudgmental space where you can feel heard, understood, and empowered to grow.
My clinical background includes extensive work in high schools, outpatient mental health settings, and substance abuse treatment programs. This diverse experience has given me a deep understanding of the complex issues individuals and families face today. I specialize in working to help individuals and couples address and manage anxiety, depression, life transitions, family/relationship issues, and self-esteem concerns. Utilizing an eclectic approach from a strengths-based perspective, I help clients to explore their difficulties, understand their strengths and weaknesses, and develop insight to achieve their personal goals.
Whether you’re facing a specific challenge or seeking a space to better understand yourself and your relationships, I’m here to support you.
