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Headshot of Beth Deja, LCSW

Beth Deja

Therapist
13 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Hi there! My name is Beth and I am a Licensed Clinical Social Worker with over 10 years of experience helping people address depression, anxiety, trauma, relationship issues, and personal growth (to name a few!).

My approach to therapy

I am passionate about creating a safe, nonjudgmental space where you can feel heard, understood, and supported. I believe in a collaborative and tailored approach to therapy. I want you to feel like you have some control of your therapy experience , and I like to say that we will do "experiments" - we want to find skills and solutions that work for YOU specifically. We can try things out and move on to the next if we need to.

What you can expect from me

Some of my preferred therapeutic models are Cognitive Behavioral Therapy, Internal Family Systems, and Solutions-Focused Therapy. I often integrate multiple modalities -again, I want to find the approach that works for YOU!

I am excited to work together and determine how to navigate this phase of life. Welcome in!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Open Minded, Humorous

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at Grand Valley State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Colorado, California)
  • Licensed in
    California, Colorado
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, Select Health Colorado Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Stress management
  • Therapy methods
    Relational, Strength-Based, Behavior Modification, Motivational Interviewing, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English