Beth Emmons

Perfectionistic? Socially anxious? Need a sense of control? These traits often lead to burnout, as well as relationship conflicts, social isolation, obsessions, and problems with anger. I'll work with you to achieve your goals, and also develop a sense of openness, balance, and emotional well being. For more than 20 years, I have helped clients using evidence based treatments, including cognitive behavioral therapies, trauma focused therapies, and Radically Open DBT (RODBT).

My practice involves working with clients as teammates to attain their specific goals. Each client's treatment is unique, and tailored to their needs.

Psychotherapy is similar to personal training for your emotional well being! Expect to work, sometimes feel challenged, and improve your well being.