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Headshot of Beth Liljestrand, LMHC

Beth Liljestrand

Therapist
23 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Relationship issues, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a licensed mental health counselor with over 25 years of experience working with individuals and families. I use a variety of approaches including, but not limited to CBT, DBT, and trauma resolution therapy. I have a Master's in Counseling from FSU and have provided therapy services while also serving as the Clinic Director in several agencies since 1999. I have been in private practice since 2012 and am currently practicing in Tallahassee, Florida.

My approach to therapy

I work diligently to create a safe environment in which to share openly by using a non-judgmental and person-centered approach. I strive to listen actively, and reflectively and seek to offer respect for the unique needs every situations and each person.

What you can expect from me

I expect clients to actualize and realize their own personal goals to improve mental, spiritual and social functioning through healing, empowering, and seeking lasting change. I offer a faith-based perspective for those interested.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Creative, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    MC (Masters in Counseling) at Florida State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Stress management, Anger management, Trauma
  • Therapy methods
    Attachment Based, Family Focused Therapy (FFT), Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT), Somatic, Trauma Focused CBT, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Structural Family, Cognitive Behavioral Family Therapy, Solution Focused Couples Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    1425 Piedmont Drive East Suite 304
    Tallahassee, FL 32308