I am grateful for my work and training experiences leading up to full time Private Practice. I initially started out working in program development and evaluation followed by roles in administrative and clinical positions in human service agencies and medical settings. It was through these arenas I had the great opportunity to serve diverse populations, differing in age, gender, spiritual orientation, race and ethnicity, and further cultivated my clinical skills and practice.
Throughout the course of my career, I pursued trainings in TI-CBT, EMDR, PC, MBSR, DBT, ACT, IFS, Positive Neuroplasticity, Polyvagal Informed techniques and Solution Focused modalities. Consequently, I'm an integrative practitioner generally drawing first from Trauma Informed treatment principles and work to tailor my approach to best meet the needs and goals of each client.
Through the use of a serene therapeutic environment and trusting relationship we'll work to accomplish your therapy goals. I’d like to support you in gaining information and skills so that you feel confident and healed, able to identify and fulfill your life's purpose. In our work together you'll learn to visualize and work towards becoming the version of yourself you'd like to be. Through mindful consciousness and intentionality, you can heal and live your best life.
