Dr. Beth Pyritz

As a Licensed Mental Health Counselor, I help individuals and couples navigate life’s challenges with understanding, authenticity, and hope. I believe therapy should be a collaborative and compassionate space where clients feel safe to explore their emotions, strengthen relationships, and move toward meaningful change.

I specialize in helping clients manage anxiety, depression, relationship stress, life transitions, and perinatal mood and anxiety disorders (PMADs). Supporting women and families during pregnancy and postpartum is a particular passion of mine. I am dedicated to helping mothers and parents navigate the complex emotional changes that can accompany this season of life, providing a safe and nonjudgmental space for healing, adjustment, and connection.

My approach blends Cognitive Behavioral Therapy (CBT), Solution-Focused techniques, and Mindfulness, allowing me to tailor treatment to each person’s unique needs and goals.

I provide therapy through a secure telehealth platform, making it easier for clients to access support from the comfort of their own environment. My goal is to help you gain insight, build resilience, and rediscover a sense of balance, confidence, and connection in your life.

My approach to therapy is collaborative, compassionate, and individualized. I believe effective treatment begins with understanding the whole person — not just the symptoms. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused strategies, and Mindfulness techniques to help clients identify unhelpful thought patterns, build coping skills, and create meaningful change. For clients experiencing perinatal mood and anxiety disorders, I offer a supportive, trauma-informed space to process challenges such as identity shifts, intrusive thoughts, and the emotional adjustments that often accompany pregnancy and postpartum. My goal is to empower clients to build resilience, deepen self-awareness, and strengthen their relationships with themselves and others.

The first session is a chance for us to get to know each other and begin building a foundation of trust. We’ll discuss what brought you to therapy, your goals, and any questions or concerns you may have about the process. I’ll gather some background information to better understand your unique experiences, but the pace is always guided by your comfort level. Together, we’ll begin outlining a plan that fits your needs and aligns with your hopes for therapy. Most clients leave the first session feeling heard, supported, and encouraged by having a clearer sense of direction and relief that they’ve taken the first step toward positive change.