Great to meet you!
I specialize in helping you move through life transitions and internal changes. As both an LPC and an RN, I take a holistic approach that engages the mind, body, and spirit through a neuroscience-informed Positive Psychology framework. Together, we’ll explore how positive thoughts influence the brain, body, tendencies, habits, perceptions, and behaviors, while balancing mind, body, and spirit so you can identify your inner resources, thrive, and make the most of your precious life.

