Beth Ruybal

Hi, I'm Beth (she/her). I'm a licensed clinical social worker and licensed addiction counselor. I specialize in working with: young adults/adults/older adults of all genders, LGBTQIA+ individuals, and people involved in the criminal legal system. I support clients in developing self awareness, strategies, and coping skills to navigate life's challenges; including anxiety, depression, relationships, substance use, trauma, anger management, and general stress. When I'm not in session, I enjoy yoga, hiking, cooking, spending time with friends and family and gardening.

I bring an open-minded, warm and conversational approach to therapy sessions. I meet each client where they are by creating a collaborative space to identify and achieve goals. I utilize evidence-based interventions, such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT) to identify shift the patterns that are keeping you stuck.

I start with an introductory session where you'll have the opportunity to share your story and what you want to achieve in therapy. We'll collaborate to identify your goals! I work to create a welcoming, warm environment that allows you to be vulnerable in a secure and comfortable space.