Beth Sobol

I am a licensed clinical social worker with more than 30 years of experience providing compassionate, practical, and evidence-based therapy to children, adolescents, adults, and families. I specialize in helping clients navigate anxiety, depression, life transitions, parenting challenges, behavioral concerns, and identity development. I am known for a warm, collaborative style and an ability to create a safe, supportive environment where clients feel understood and empowered to make meaningful change.

I utilize Cognitive Behavioral Therapy (CBT), solution-focused therapy, and talk therapy to tailor treatment to each individual’s needs. I work with adults managing stress and mood concerns, as well as children ages 13+ experiencing behavioral, attentional, and emotional regulation challenges. I often collaborate with parents and schools to develop practical behavioral strategies and strengthen family relationships. Throughout my career, I have worked in private practice, outpatient mental health clinics, and hospital settings, including a specialized phobia and anxiety disorder clinic where I treated agoraphobia and anxiety using desensitization techniques. I also have extensive experience supporting children and families dealing with trauma, neglect, and complex family dynamics.

I earned my Master of Social Work from New York University and bring decades of clinical expertise, steady guidance, and thoughtful insight to my work. I welcome individuals and families seeking an experienced therapist who combines warmth, professionalism, and practical tools to support sustainable emotional well-being.