From working in K-12 Special Education, coordinating family support in a substance use recovery program, and years of providing outpatient therapy, I have a wide range of experience.
My specialty areas include:
In my practice, I incorporate a variety of therapeutic techniques, including Internal Family Systems (IFS), Somatic Therapy, and mindfulness practices. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR). My approach is person-centered, which is based on the understanding that people are naturally driven towards their full potential when given a safe and accepting environment. We will work collaboratively together, allowing you to take the lead while offering support along the way.
Our first appointment will focus on introducing you to the therapy space, getting comfortable in conversation with one another, and developing goals for your treatment. Everyone is different in their comfort level during an intake appointment, so we will go at whatever pace feels best for you!
