Welcome! I'm glad you're here. I am a Licensed Marriage and Family Therapist. I enjoy working with teens, adults, couples, and families to help them adjust to life transitions. Areas of speciality include couples therapy, family communication, depression, anxiety, eating disorders, chronic illness, ADHD, and trauma.
I work from a Narrative Therapy approach, also applying elements of Solution Focused and Family Systems Therapy. I am interested in the meanings that you make from your life experiences and the influence that these have on your perspectives of yourself, your relationships, and your future. I consider it an honor to work alongside you to bring about the changes you desire in your life and relationships.
The first session is an introduction where you will have an opportunity to share your story and what your hopes are for therapy. We will set goals together. I'll share a bit about myself and my therapeutic approach so you can see if the fit is right for you. We'll talk about what to expect from therapy and what you can expect from me. I am open and encourage questions throughout the therapeutic relationship. Together we'll work in upcoming sessions to help you reach your goals.
