Over the years, I’ve found that the most meaningful part of my work is the relationships I build with my clients. Being able to support their progress and witness their growth is truly the most rewarding part of what I do. I have experience working with both teens and adults across a range of settings.
I take a strengths-based approach and pull from Cognitive Behavioral Therapy, Mindfulness, and psychodynamic perspectives to help clients deepen insight and build meaningful change. I work to ensure our time together feels grounded, supportive, and open—so you can explore what’s on your mind at your own pace.
Starting therapy can feel daunting, but you don’t have to navigate it alone. My goal is to help you untangle what’s been weighing you down and move toward the life you’ve been wanting to live. Together, we’ll build a path forward that feels grounded, hopeful, and genuinely aligned with who you are.
