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Headshot of Bethany Duffour, LPC

Bethany Duffour

Therapist(she/her)
4 years of experience
Regularly rebookedMore than 70% of clients return for care
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Maternal mental health, Women's issues
  • Individual therapy

Great to meet you!

​I am experienced in treating PPD/PPA, pregnancy loss, birth trauma, and related concerns. I am trained in EMDR with a focus on the perinatal period. I enjoy working with parents to support positive attachments with their children, navigate through challenges, and understand developmental stages and concerns.

I also work with those experiencing difficulties related to ADHD, life transitions, anxiety, depression, and trauma.

My approach to therapy

I offer a whole-person approach to therapy in order to support overall healing. I provide individualized treatment based on each person's unique needs. I aim to provide empathy and support while helping you increase your understanding of yourself through psychoeducation and developing insight. My approach is to meet you where you are while challenging you to grow and heal in order to achieve lasting changes.

What you can expect from me

After we collaborate to determine goals for therapy, clients can expect to first learn why they are struggling through psychoeducation based on evidence and research. Once we build understanding, we can move to creating change through shifts in thinking patterns, behaviors, lifestyle, and factors that influence overall well-being. If appropriate, we can utilize EMDR to support reprocessing maladaptive beliefs, traumas, and difficulties in life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Challenging, Holistic

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts), Bachelor of Science
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Sentara Health Plans, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Bipolar disorder, Family issues, Stress management, Panic disorders, Physical health issues, Relationship issues, Identity issues, Trauma, PTSD, Infertility
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Acceptance and Commitment Therapy (ACT), Somatic, Attachment Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Location
    112 North Arthur Ashe Boulevard
    Richmond, VA 23220