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Headshot of Bethany Elton, LMFT

Bethany Elton

Therapist
5 years of experience
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am an LMFT, I graduated from APU with my Masters in Clinical Psychology in 2020 and worked with kiddos, then teens, then women with extensive trauma and now I work with: Adults with trauma (Men and Women), Veterans, Combat Veterans, Milspouses, and First Responders using a mixture of DBT and Person-Centered approaches primarily.

My approach to therapy

My current clients describe me as warm, friendly, funny, helpful and calming. Most have shared that they feel comfortable very early on and I always make it a point to check in after the first few sessions to see how they are feeling overall as feelings of anxiety can be a little high initially.

What you can expect from me

In our first session, I like to start off by introducing myself, sharing some of my personality, explaining why I became a therapist, my particular style of therapy and modalities (the type of therapy I use), and what to expect from having sessions with me.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Warm, Inquisitive, Humorous

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Azusa Pacific University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Family issues, Stress management, Anger management, Grief or loss, Maternal mental health, Men's issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Attachment Based, Interpersonal Psychotherapy (IPT), Psychodynamic, Positive Psychology, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavioral Therapy (DBT), Narrative Therapy, Motivational Interviewing, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Family Therapy, Bowen Family Systems, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Structural Family, Art Therapy, Gestalt, Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English