Bethany Fowler

Hi, I'm Bethany! I'm a Licensed Professional Counselor who is passionate about helping children, teens, and families navigate life's challenges with compassion and understanding. I specialize in working with young people experiencing trauma, anxiety, depression, emotional regulation difficulties, and life transitions. My goal is to create a welcoming, supportive space where clients feel safe, heard, and empowered to grow at their own pace. I believe every child and teen has unique strengths, and I enjoy helping them build confidence, resilience, and healthy coping skills that extend beyond the therapy room.

I take a collaborative, trauma-informed approach to therapy that is tailored to each client's unique needs and goals. I integrate evidence-based approaches including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and person-centered techniques. Whether we're processing difficult experiences, improving emotional regulation, or strengthening communication, I strive to help clients feel understood while building practical skills they can use in everyday life.

Your first session is an opportunity for us to get to know one another in a relaxed, supportive environment. We'll discuss what brings you to therapy, explore your goals, and talk about any concerns or questions you may have. My priority is helping you—or your child—feel comfortable, understood, and respected. Together, we'll begin developing a plan that feels realistic, collaborative, and centered on your individual strengths and needs.