Hi :-) Do you prefer an open and honest therapist to coordinate therapy that is suited just for you? After 22 years of listening to hundreds of adults and couples, I sense what clients need before they know. Whatever issues you are dealing with, let that depth of experience reassure you that you are in safe expert hands. I am highly experienced in resolving trauma, anxiety, and depression. Know that you are accepted just as you are here with me.
I start sessions by giving you space to express yourself and then we explore a somatic therapy exercises and / or mindfully inquire into the core of issues you need resolved. I adopt a variety of exercises from somatic therapy, visual imagery, guided meditation, bioenergetics, gestalt, emotion processing and more for you to fully heal.
You will feel safe with my warm voice and find the therapy exercises easy, gentle yet transformative to support healing issues. I also provide step-by-step instructions to use any exercises outside of sessions, giving you the freedom and satisfaction to reach the goals you want to achieve. Reach out now and let's connect! I can't wait to hear from you :)
