Hello!
I am a licensed Marriage and Family Therapist with over 20 years of experience working with couples, families and individuals. I strive to provide a safe, comfortable and non judgmental space for each client to explore all of their individual needs and challenges. I use a client centered approach to therapy specializing in relational issues, family of origin issues, anxiety, depression and overall personal wellness.
I most often draw from Mindfulness Based CBT, Narrative Therapy and Structural Family Therapy, however I am also known to sprinkle in good old fashioned humor to my approach! I am committed to help each client meet their own unique goals and create meaningful change.
In our first session together we will explore some of the issues that you hope to address in therapy. We will also discuss individual goals that you have. Your time is important and I want to make sure you feel like you are being heard and getting what you need out of this process!
