Bethany Palmer

I have been helping older adults and their families navigate hardships and life transitions for over 20 years. My background is in traditional social work, using person-centered and strength-based approaches that recognize each individual as the expert on themselves. I find that combining humanistic, narrative, existential, and solutions-focused therapy modalities works best to address the unique complexity of each individual's circumstances.

Approaching therapy as a collaboration allows us to combine our expertise in helping you feel like yourself again. I value an accessible, laid-back, but direct approach with clients. Curiosity, compassion, and humility prioritize you as the expert on you.

I like to start our relationship by hearing about the journey that has brought you to me. Exploring your priorities and values helps us customize how we will work to restore your sense of balance, hope, and well-being.