Bethany Reardon

As an EMDR-trained LCSW, I provide a compassionate space for those feeling anxious, depressed, exhausted, or stuck. My expertise spans complex trauma, grief, anxiety, depression, substance use, and chronic stress. I specialize in supporting individuals navigating major life transitions, alongside veterans, first responders, and those impacted by generational trauma. Together, we work to process what you’ve been through and begin healing in a way that feels safe and meaningful. You are not defined by your struggles; my priority is ensuring you feel seen, heard, and respected so steady change can unfold.

Healing involves more than just talking; it requires reconnecting with the body, calming the nervous system, and creating internal safety. Through EMDR, somatic awareness, and experiential methods, combined with CBT, DBT, ACT, and IFS, I tailor therapy to your needs. This integrative process supports emotional regulation and lasting change.

In our first session, we will move at your pace to establish safety and build our collaborative relationship. Some early sessions focus on gathering insight, while others build tools to reduce immediate overwhelm. We will map out your goals together. Reach out today to schedule a consultation and take your first step toward meaningful healing.