Bethny Brown

I'm a relational/attachment based, non-pathologizing, trauma-aware, sex positive, and culturally-affirming Xicana therapist. I received my MA and MSEd from Teachers College, Columbia University. I am licensed in TX and NJ, and work primarily with 2SLGBTQ+ folks, first gen, children of immigrants, and bicultural people who are looking to explore their identity and/or manage anxiety, panic attacks, acute trauma, complex PTSD, intergenerational trauma, relationship stressors, and life transitions.

I am a psychodynamic therapist and focus on attachments, relationships, mind-body connections, and intersectionality. It's important that we understand what's inside of you, what's outside of you, and how they overlap and intertwine. We'll work through talk therapy, somatic (body-based) awareness, and we can also use the Flash technique, which was developed from EMDR for reprocessing traumatic memories.

If you are looking to build safety and stability with mindfulness-based and trauma-aware tools, and then dive deep into the work of understanding yourself, we might be a good fit to work together!