I am a licensed clinical social worker based in New Orleans with over 20 years of experience who enjoys working with people from a variety of backgrounds and cultures. I am also a certified trauma-informed yoga teacher and artist, as well a nature and music lover. I incorporate mindfulness and art therapy into the therapy process.
My therapeutic approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic and mindfulness work. I work with individuals dealing with a variety of issues, including anxiety, depression, relationship challenges, grief, trauma, and life transitions.
During our first session, we will work on establishing goals and working collaboratively toward outcomes that are client-centered. I strive to provide a safe, non-judgmental space where you can explore your thoughts and feelings and work toward meaningful change.
