Betty Cousins

(She/Her)

LICSW, LCSW, MSW

Alabama

Accepts

Aetna, Blue Cross and Blue Shield of Alabama, and Cigna

Specializes in

Anxiety, Depression, Family Issues, and Trauma

Intro Style Cost More info

Great to meet you!

My goal is to partner with you in creating the change you want in your life. I provide a safe and welcoming environment for you to work towards positive change and healing. I want to help you learn healthier ways to cope and improve your quality of life.

A bit about my approach to therapy

My approach to therapy is partnership with clients to achieve their therapeutic goals. I utilize client-centered and cognitive based approaches during the therapeutic process.

What you can expect from our first session

I provide a safe, empathetic, compassionate, and nurturing space for clients to be open during the therapeutic process. I believe everyone's voice matters. I provide active listening, validation, and emotional suport.

Betty's style is

Challenging

Empowering

Warm

Insurance carriers Betty accepts

Aetna

Blue Cross and Blue Shield of Alabama

Cigna

More about Betty

MSW (Master of Social Work) at The University of Southern Mississippi

License type: LICSW (Licensed Independent Clinical Social Worker) (Alabama)

Gender: Cisgender Female

Ethnicity: Black or African descent

Languages: English

Works with: Adults and Seniors

More specialties: Relationship Issues

Modalities: Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Behavior Modification, Strength-Based, and Cognitive Behavioral (CBT)