Feeling misunderstood can be deeply lonely, and you don’t have to work through that alone. I help individuals and couples navigate trauma, relationship challenges, and patterns that feel hard to change, even when you know better. Together, we’ll slow things down, make sense of what you’re feeling, and build healthier ways of relating to yourself and the people you care about.
I’m a Licensed Mental Health Counselor with experience in private practice, schools, and group homes. My style is trauma-informed, relational, and grounded in nervous system awareness. Clients often describe me as warm, genuine, and collaborative, and our sessions can hold honesty, curiosity, and even humor while we explore both insight and practical change.
If you’re feeling stuck, overwhelmed, or unsure where to begin, you’re in the right place. We’ll go at a pace that feels safe while still moving toward meaningful progress. If this feels like a fit, I’d love to connect and see how I can support you.
