Great to meet you!
I am a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in South Carolina with over 20 years of experience in the human services field and 6 years as a practicing clinician. My therapeutic approach is rooted in Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Maslow’s Hierarchy of Needs. I believe in meeting clients where they are—emotionally, mentally, and spiritually—while creating a safe, supportive, and non-judgmental space for healing and growth.
I take a holistic view of mental health, considering all aspects of a person's well-being including emotional, physical, social, and spiritual needs. Whether you're navigating life transitions, coping with anxiety or depression, or working through trauma, I am here to walk alongside you with empathy, compassion, and encouragement.
My strengths include active listening, being non-judgmental, and having a strong knowledge of community resources to help support your journey. Therapy is not one-size-fits-all, and together we’ll create a plan that fits your unique needs and goals.

