I am a LCPC in Illinois and LPC in Wisconsin. Additionally, I am a board-certified Rehabilitation Counselor (CRC). I earned my Ph.D. from Northern Illinois University. I have more than 10 years experiences in counseling, specialized in anxiety, depression, serve mental illnesses, trauma, life transition and unemployment.
I use different approaches which we will explore together what works for you. We may do breathing exercise, explore letting go, self-care or move to a new chapter depending what your goals are. CBT, REBT, ACT, Solution Focused Brief Therapy, Motivational Interviewing and Internal Family Systems (IFS) are frequently used. I am very empathetic and non-judgmental professional helper.
I will provide you a safe place so you can unfold yourself gradually, you will tell me your story and I will listen. Ideally, I will help you to gain self-awareness and understand what is the best for you. We will come objectives to achieve your goals in the way that you are comfortable.
