Great to meet you!
Hi,
You are making the first step to better mental health. As a Licensed Professional Counselor, I make it my goal to help you move from a place of feeling depressed or anxious to a place of hope and joy again.

Hi,
You are making the first step to better mental health. As a Licensed Professional Counselor, I make it my goal to help you move from a place of feeling depressed or anxious to a place of hope and joy again.
I use a person centered and cognitive behavioral therapy approach allowing you to pick a pace that works for you while addressing the thoughts and beliefs that are keeping you from feeling your best. I also ude EMDR for moving past trauma.
My goal is for you to leave feeling empowered, encouraged and with the tools to continue your healing process outside of our sessions.