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Headshot of Bex Rose, LMHC

Bex Rose

Therapist(she/her/they/them)
7 years of experience
  • Virtual
  • ADD/ADHD, OCD, Family issues, LGBTQIA+, Identity issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

As a licensed mental health professional (LMHC), I specialize in Neurodivergence, Queerness/Identity and Disability.

Despite a dysfunctional childhood and diagnosis of ADHD, Tourette’s and OCD, A mantra: “these experiences are a part of you and not the sole purpose for you.” has been crucial to the work I do.

Additionally, I have a background in family focused evidence-based practices as well as clinical training/supervision. My work with non-for-profits extend beyond community-based services and into policy and procedures for strength-based communication and guidance.

My approach to therapy

As a person-centered clinician, I make it a point to ALWAYS take into account the person in front of me. The truth is, you are the expert of your life. This is true in every sense, not just mental health. In observing this I breakdown my approach with 3 major values which I like to call the AC&I - Authenticity, Candor, and Integrity. It is a combination of these values that I am looking at, paired with a person-centered lens that we can achieve your goals together.

What you can expect from me

I will not be talking at you, lecturing you, or requiring you to listen to the melodious sound of my voice for a long duration of time. Instead, I will be challenging you, providing supportive suggestions and allowing you to have a mirror into how you approach people, tasks and prospects.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Humorous, Creative

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSEd (Master of Science in Education) at Fordham University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    ADD/ADHD, OCD, Family issues, LGBTQIA+, Identity issues
  • More specialties
    Anxiety, Depression, Stress management, Physical health issues, Relationship issues, Women's issues, Trauma, Transgender issues, Chronic conditions
  • Therapy methods
    Positive Psychology, Solution Focused Couples Therapy, Relational, Strength-Based, Internal Family Systems Therapy (IFS), Family Focused Therapy (FFT), Motivational Interviewing, Psychodynamic, Exposure Response Prevention, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Humanistic
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English