Bhavna Lal

I am a licensed clinical psychologist with over 15 years of experience helping adults struggling with anxiety, depression, trauma, sexual and domestic violence, and erectile dysfunction. Anxiety and unresolved trauma can quietly shape how you connect and see yourself. My approach is insight-oriented and practical—we work to understand the deeper patterns driving distress while building tools to help you feel more grounded, confident, and secure in yourself and your relationships.

I believe in a culturally aware, strengths-focused approach to psychotherapy, and work to help each client learn the skills they need to overcome whatever they may be facing.

In our first session we will work to get a better understanding of what you are struggling with and make goals for our work together.