I am passionate about helping people address their challenges and achieve their goals. My counseling style is warm, open, nonjudgmental and solution-focused. This just means that I am here for problem solving, no matter the problem. I strive to help my clients achieve their goals and be the person or family that they desire to be. I specialize in relationships, depression and anxiety but am always open to other treatment areas.
I have years of experience in psychotherapy working with adults, couples, and families. I have worked in both the inpatient psychiatric settings and community based outpatient mental health. Throughout my experiences as a clinical Social Worker, I have found so much joy and passion in helping each individual or family work through whatever challenges are presented, big or small.
I believe that everyone can use help at some point or may need someone to talk too and that is why I am here. My therapeutic approach combines solution-focused, cognitive behavior and Gestalt therapies. I combine these to develop a counseling style that includes focusing on the current challenges, modifying behaviors and thoughts and providing real-life practical techniques to assist you.
