Welcome! I have over 10 years of experience helping individuals navigate through challenges and improving their quality of life. I take a holistic, attachment-focused, and trauma-informed approach, utilizing EMDR as primary modality along with CBT, DBT and SE to empower individuals to become their authentic selves.
I am specialized in treating complex trauma and PTSD; I am certified in EMDR and have extensive training and expertise in other trauma informed modalities.
My approach to therapy is highly collaborative. I work closely with my clients in assessing their unique needs for support and developing personalized treatment plans. I take a holistic, attachment-focused, and trauma-informed approach, utilizing various modalities (CBT, DBT, EMDR & SE).
I acknowledge that the most important ingredient of successful therapy is the quality of the therapeutic relationship, so I strive to create a safe and welcoming therapeutic space.
My diverse and trauma informed expertise will facilitate deeper understanding of the root causes of clients' symptoms, challenges and struggles. Clients will be able to work through breaking out of unhelpful behavior patterns and healing from emotional, spiritual and somatic wounds. Clients will also gain increased capacity to learn and practice healthy coping skills.
