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Headshot of Bianca Massi, LMHC

Bianca Massi

Therapist
10 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Trauma
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

My path to becoming a mental health provider grew out of a combination of personal experience, professional curiosity, and a deep desire to help others feel empowered in their own lives. Early experiences with trauma shaped the way I understand healing, resilience, and the importance of having support during life’s most overwhelming moments. While challenging, those experiences ultimately planted the seed for what would become my career.

I am deeply interested in the ways people adapt, survive, and make meaning out of hardship. This led me to pursue formal training in trauma-informed care and evidence-based therapeutic approaches, along with a commitment to ongoing continuing education. Over more than a decade of practice, I have supported individuals navigating trauma, addiction, anxiety, depression, family violence, grief, and major life transitions.

My approach to therapy

I view therapy as a collaborative and relational process rooted in safety, trust, and empowerment. My clients’ insights shape the work just as much as my training does, and I believe meaningful change happens when people feel understood and supported in their own capacity for growth.

My approach is trauma-informed and integrative, drawing from evidence-based practices while also supporting the mind–body connection. I incorporate mindfulness, creative arts interventions, pranayama breathwork for somatic trauma release, and ketamine-assisted psychotherapy when appropriate. I aim to meet clients where they are, honoring both their lived experiences and their nervous system as part of the healing process.

What you can expect from me

In our first session, my goal is to create a safe, grounded, and supportive space where you can begin to share your story at your own pace. We will focus on building rapport, clarifying what has brought you to therapy, and identifying your goals for treatment. There is no pressure to disclose more than feels comfortable.

You can expect a compassionate, nonjudgmental environment where collaboration is central. Together, we will begin to explore what support looks like for you and how therapy can help you feel more empowered, regulated, and connected as we move forward!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Inquisitive, Holistic

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at Baruch College (CUNY)
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida, New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Men's issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Somatic, Strength-Based, Emotion Focused Therapy (EFT), Internal Family Systems Therapy (IFS), Attachment Based, Humanistic, Attachment Based Family Therapy, Behavior Management, Art Therapy, Motivational Interviewing, Psychoanalytic, Behavior Modification, Play, Cognitive Behavioral (CBT), Trauma Focused CBT, Behavioral
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Italian