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Headshot of Bianca McClain, LPC

Bianca McClain

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

What an honor it is to walk with you on your journey of becoming your best self. I’ve been in the field working with adults who have mental health and substance use issues for over 12 years. My primary focus is working on the ‘here and now’ while simultaneously pulling from past experiences that help shape who we are and where we want to be.

My approach to therapy

I use a variety of techniques including mindfulness, CBT, solution focused therapy, and holistic approaches that can be tailored to your specific needs and abilities.

What you can expect from me

My goal for our sessions is to ensure you feel heard and understood. A quote to help get you through the day; "It is not the strength of the body that counts, but the strength of the spirit." ―J.R.R. Tolkien

About me

  • I identify as
    Woman
  • My style is
    Solution Oriented, Direct, Creative

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Southern New Hampshire
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    Substance use / addiction, End of life care, Grief or loss, Women's issues, Diabetes
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English