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Headshot of Bianca Muniz, LMHC

Bianca Muniz

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy, Family therapy

Great to meet you!

I love to empower clients through difficult times by providing them support, guidance, and helping in developing skills to accomplish their goals. Mental Health should not be a limitation. I have been working in the field for 7 years providing services to adolescents and adults. I focus on anxiety, depression, trauma, and dual diagnosis. It is important to learn and develop the skills that will help us manage different symptoms and triggers in difficult situation to overcome obstacles.

My approach to therapy

My approach to treatment varies from CBT, Reality Therapy, MST, Mindfulness- Based, Motivational Interviewing, Solution Focused, Person- Centered, Narrative, Positive Psychology, and Trauma Focused. I will adjust my approach based on clients current needs.

What you can expect from me

At the end of the sessions, clients will be educated regarding symptoms and/ or diagnosis, you will feel in control, increased confidence on your own decisions, and develop self-awareness. Clients will be aware of how to manage triggers, communicate in an assertive manner, learn and develop new coping skills to achieve their desired goals.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Woman
  • My style is
    Solution Oriented, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Nova Southeastern University, BA (Bachelor of Arts) at Saint Leo University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    ADD/ADHD, Family issues, Stress management, Anger management, Maternal mental health, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Behavior Modification, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Attachment Based, Acceptance and Commitment Therapy (ACT), Positive Psychology, Rational Emotive Behavior Therapy (REBT), Multi-Systemic (MST), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Trauma Focused CBT
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish