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Headshot of Birgitte Cuneo Hellberg, LCSW

Birgitte Cuneo Hellberg

Therapist(She/her)
16 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Family issues, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Watching your child struggle and not knowing how to help is one of the hardest parts of parenting, and you do not have to figure it out alone. We can do this together. I work with children, teens, and families around trauma, anxiety, depression, ADHD, attachment, behavioral challenges, parenting struggles, grief, and big life changes like divorce. Whether your child is struggling at home or at school, your family is looking for new ways to connect, or you just need fresh ideas as a parent, my goal is for every child and family to feel truly seen, heard, and understood.

My approach to therapy

For 16 years I have loved this work, and play is at the heart of it, because that is how kids naturally open up and build real skills. I connect easily with children and meet families with warmth and zero judgment. Hablo espanol, so we can connect in the language that feels most like home for your family.

What you can expect from me

Parents describe me as warm, patient, and someone their kids actually feel safe with. If your child or teen is having a hard time, or you just need support helping them grow into the amazing human they are, we would love to help. Reach out anytime for a free 15 minute consultation and we will see if we are a good fit.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Cisgender Woman
  • My style is
    Warm, Energetic, Creative

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MSW (Master of Social Work) at University of Utah School of Medicine
  • License type
    LCSW (Licensed Clinical Social Worker) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Providence Health Plan, Regence BlueCross BlueShield of Utah, Select Health - Utah

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Strength-Based, Internal Family Systems Therapy (IFS), Parent-Child Interaction Therapy (PCIT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Solution Focused Brief Therapy (SFBT), Attachment Based, Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy, Psychoanalytic, Psychoeducational Family Therapy, Behavior Modification, Cognitive Behavioral Conjoint Therapy for PTSD, Art Therapy, Trauma Focused CBT, Child-Parent Psychotherapy, Attachment Based Family Therapy, Problem-Solving Therapy (PST), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Play
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adults, Children, Infants / Toddlers, Adolescents
  • Languages
    English, Spanish