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Headshot of Blair Flynn, LMHC

Blair Flynn

Therapist(She/Her)
10 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Individual therapy, Family therapy

Great to meet you!

During my career, I have primarily worked with many adults that struggle with anxiety and depression. I have also spent a lot of time working with people on the autism spectrum disorder, substance abuse and trauma. I often utilize cognitive behavioral approaches. As a therapist, I think that everyone has a story. However, often times when a patient enters therapy, they may feel as though they are at a turning point, unsure what the next chapter will be.

My approach to therapy

As a therapist, my goal is to work with my clients to help them continue to write their story and start to live life in a way that they are happy and successful, as they define it.

What you can expect from me

I feel that treatment should be person centered and I work with each and every patient to determine which approaches are best for the individual.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at State University of New York
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma
  • More specialties
    ADD/ADHD, OCD, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Maternal mental health, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Attachment Based, Jungian, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Transpersonal, Behavior Modification, Multi-Systemic (MST), Codependency Behavioral, Gestalt, Exposure Response Prevention, Acceptance and Commitment Therapy (ACT), Relational, Solution Focused Brief Therapy (SFBT), Psychoanalytic, Structural Family, Motivational Interviewing, Positive Psychology, Trauma Focused CBT, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Humanistic
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English, Assamese