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Headshot of Blair Mead, LMHC

Blair Mead

Therapist
19 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, PTSD
  • Individual therapy

Great to meet you!

Hello! My name is Blair Mead, and I'm a licensed professional counselor in Pennsylvania and Florida. I work with individuals who are experiencing what I like to call "multiple role fatigue". I also work with clients on their recovery of surviving trauma, particularly in the context of healing from domestic abuse. I use various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, and homework assignments.

My approach to therapy

In our first sessions, we will get to know each other and identify problems and goals together. From there, we will initiate EMDR treatment for trauma, mixed with other modalities, such as CBT, as well as do homework assignments.

What you can expect from me

My hope is that clients come away from our sessions uplifted, and with a fresh perspective on life! It will be my honor to help you "switch mindsets" in addition to doing the deeper work of reprocessing old traumas that keep recycling themselves in your present life. Our goal will be to "make friends with the past" in order to heal from it :)

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MA (Master of Arts) at Edinboro University of Pennsylvania, BA (Bachelor of Arts) at Georgetown University
  • License type
    LPC (Licensed Professional Counselor) (Pennsylvania), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, PTSD
  • More specialties
    Sleep disorder, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Strength-Based, Cognitive Behavioral (CBT), Behavior Modification, Trauma Focused CBT, Attachment Based, Positive Psychology, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    Spanish