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Headshot of Blair Vaughn, LMFT

Blair Vaughn

Therapist(She, her, we)
12 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Grief or loss, Relationship issues, Trauma
  • Family therapy, Child or adolescent therapy, Individual therapy

Great to meet you!

Southern accent & hospitality from an authentic "GRITS" ( Girls Raised In The South). Years of dedication to practicing ethical; yet not traditional. Offering the warmth of my version of southern hospitality. To be the change you wish to see, with a eccentric flair to create a safe space energetically & physically for therapy. The place for inquiry of curiosity. Intentional for growth, healing, and sustainability. Intention for functional relationships with self and others through self confidence. The practice of self acceptance with detail to co-creating an honest therapeutic relationship, through accountably, mindfulness, compassion. A choice to self~disclose to cultivate an experience of honestly with the trust of truth. The choice to self~disclose has the potential for honesty and trust, with no hierarchy, and learning from one another. To honor & bare witness to choose a life of freedom through the awareness of non~judgment. An opportunity to connect through trauma, the release, & to let go of limited beliefs. A conversation about self-forgiveness with a mantra of: "We are lovable even when we make mistakes". 20+ years of teaching yoga, meditation, and somatic connection. LMFT (Licensed Marriage, Family, and Child Therapist), Y12SR (Yoga 12 Step Recovery), and Freedom Coach. Long-boarder, slack-liner, snowboarder, skier, stand-up paddler, single mom, care-taker, trauma survivor, pregnancy loss, divorce, addiction recovery, learning disabilities, victim of gun violence, menopause, and narcolepsy. Due to the high volume of inquires, I do not offer meet & greets. Please text 303.392.6860 for direct communication. My website, www.blairvaughn.com, offers information about myself, background, experience, and my approach to therapy. Therefore, please schedule the first session to see if we are a good fit. Thank you

My approach to therapy

Intentionally serving with an open mind, empathy, and a non-traditional flair. From parenting the Love & Logic Way, to a Reiki first degree practitioner teaching energetic boundaries. Breaking down Codependency, in discovery of self love & freedom. Exploring the roots of one's inner child through guided meditations for emotional release. A philosophy, a faith, a way of life for emotional regulation. Blending these ancient practices with a variety of modern & postmodern styles of therapy. Due to the high volume of inquires, I do not offer meet & greets. Please text 303.392.6860 for direct communication. My website, www.blairvaughn.com, offers information about myself, background, experience, and my approach to therapy. Therefore, please schedule the first session to see if we are a good fit. Thank you

What you can expect from me

Experience a journey of transformation & truth. Committed to earn your trust through a sweet combination of gentle honesty & vulnerability. Understanding the tenants of accountability, mindfulness, compassion towards self and others. Embrace optimal emotional health; different thoughts, sustainable healthier behaviors, releasing limiting beliefs, & communication tools. This unique & sacred time spent together offers an opportunity for breakthrough with self mastery; emergence of the True Self. Due to the high volume of inquires, I do not offer meet & greets. Please text 303.392.6860 for direct communication. My website, www.blairvaughn.com, offers information about myself, background, experience, and my approach to therapy. Therefore, please schedule the first session to see if we are a good fit. Thank you

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Humorous, Empowering

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at University of Phoenix, BA (Bachelor of Arts) at The University of South Carolina
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Grief or loss, Relationship issues, Trauma
  • More specialties
    Depression, OCD, Sleep disorder, Family issues, Stress management, Maternal mental health, Women's issues, Identity issues, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Parent Management Training (PMT), Child-Parent Psychotherapy, Motivational Interviewing, Somatic, Positive Psychology, Behavioral, Narrative Therapy, Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Experiential, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Family therapy, Child or adolescent therapy, Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    4987 Tamarac Street Home Office
    Denver, CO 80238