Blake Bernlohr

As a dual-licensed clinician with years of intensive training, supervision, and experience in providing Dialectical Behavioral Therapy, I am committed to showing you the roadmap in how to truly change behavioral patterns that cause suffering in your life. I provide applicable skills that will allow you to increase your ability to regulate your emotions, resolve interpersonal conflict with yourself and others, increase your ability to tolerate distress, and increase control of your thoughts.

I utilize evidence-based therapy, real evidence based therapy. My approach is collaborative, empowering, and direct, because I do not treat my clients as if they are fragile. Your current behaviors are understandable and make sense given the context of your life experiences. Let's work together to help you learn new behaviors and ways of thinking that allow you to reach your goals more effectively.

I will provide real, tangible, skills at every session that you will be able to take away and apply to your life immediately.