Hello my name is Blake Moreno and I am a LCSW therapist who has been working with those struggling with depression and anxiety overcome life's challenges. I'm a great listener, patient, kind, and eager to work alongside my clients identifying natural strengths and incorporating them with coping skills to improve their quality of life.
I typically utilize CBT, ACT, and solution focused therapy to help guide and assist in managing anxious and depressive symptoms and improve the quality of life for my clients. I'm great at assisting in identifying negative thought patterns to be assessed, challenged, and replaced.
Our first session is completing the intake assessment, creating a therapeutic goal and most importantly ensuring that there is a great fit to continue and carry our momentum in working together.
