Dr. Blerta Bena

I am a dedicated professional to helping individuals navigate life’s challenges. I work with clients of diverse ages, genders, and cultural backgrounds. I specialize in addressing trauma, abuse, substance use, mood and anxiety disorders, PTSD, and personality disorders. Using an integrative approach, I tailor sessions to your unique needs, exploring how your past shapes your present. Together, we’ll foster growth, create meaningful change, and unlock your potential for a more fulfilling life.

I completed my Ph.D. in Counselor Education and Supervision, specializing in Trauma and Crisis. I hold certifications in Dialectical Behavior Therapy (C-DBT) and Certified Clinical Trauma Professional (CCTP), and have completed training in Internal Family Systems (IFS).

Reaching out for help can be a difficult and vulnerable step. Whether you're dealing with past trauma, challenges with mood and anxiety, or simply feeling stuck, I am here to support you. My approach is rooted in empathy, and I believe in creating a safe, non-judgmental space where we can explore your experiences and work together toward healing and growth.