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Headshot of Blessy Chacko, LCSW

Blessy Chacko

Therapist
12 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Couples therapy, Individual therapy

Great to meet you!

Hi, I’m a Licensed Clinical Social Worker (LCSW) and Mental Health Therapist with experience supporting clients since 2014, after earning my Master of Social Work (MSW) from the University of Houston. Over the years, I’ve learned that people thrive best when they feel genuinely understood, encouraged, and accepted exactly as they are.

My approach to therapy

I utilize a blend of Cognitive Behavioral Therapy and a strength-based approach to help you recognize your resilience, develop practical tools, and create meaningful changes in your daily life.

My style is warm, steady, and collaborative; I walk alongside you as you navigate challenges, heal from old wounds, and work towards becoming the strongest version of yourself.

Whether you are dealing with anxiety, stress, relationship issues, or simply seeking more peace and clarity, you will find a safe and supportive space to explore, reflect, and grow.

My sessions are often easygoing, allowing us to tackle life's challenges with laughter while incorporating the appropriate interventions as needed.

What you can expect from me

The first session involves outlining my practice's rules, getting to know you, discussing the issues you'd like to address, and gathering background information so I can understand you better as a client.

About me

  • I identify as
    Asian, Woman
  • My style is
    Direct, Warm, Humorous

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MSW (Master of Social Work) at University of Houston, University Park
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    Family issues, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility, Chronic conditions
  • Therapy methods
    Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Narrative Therapy, Strength-Based, Motivational Interviewing, Trauma Focused CBT, Cognitive Behavioral (CBT), Solution Focused Couples Therapy
  • Care types
    Couples therapy, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English