Im a queer neurodivergent therapist with both clinical and lived experience. I work with women & queer/trans/non-binary folks navigating childhood trauma, religious trauma, life transitions, identity, perfectionism, burnout and more. Many of my clients are pretty self-aware, which means they’ve gotten good at thinking their way around feeling.
I use experiential therapy (IFS/parts work, coherence therapy, & somatic practices) to help us stay connected to the felt sense of your experience rather then just intellectualizing it. My theoretical approach is also informed by the belief that everyone has the innate ability to heal within them, I am simply just a guide.
In the first session, except curiosity, a warm open space to be witnessed/heard, and a collaborative process to sus out your goals for therapy
