With over 20 years of clinical experience, I have specialized exposure in problem areas to include intimate relationships, self-esteem, depression, anxiety, grief and loss, death and dying and unresolved trauma. I particularly enjoy working with teenagers and adults. I have specific experience with military/veterans and their families. While I am a Christian counselor, I’ll always meet you where you are in your spiritual journey.
My therapeutic techniques are faith-based yet grounded in Cognitive Behavioral Therapy/Acceptance and Commitment Therapy, mindfulness and coping skills while focusing on the whole person to include spiritual, physical, social and emotional health.
Working with me means you’ll have a safe place to come and sort out overwhelming thoughts and emotions. During our sessions, we’ll work together to identify practical ways you can empower yourself to make healthy changes in your thoughts, behaviors, and relationships.
