Are you feeling overwhelmed, exhausted, disconnected, or hopeless? Struggling to make it through the day? I have over 14 years of experience as an LCSW supporting individuals through life transitions, grief and loss, anxiety, stress, sadness, and caregiver challenges. Taking the first step toward therapy can feel difficult. I offer a listening ear while helping you strengthen support, build coping skills, set goals, and work through problems.
As a Licensed Clinical Social Worker, I believe meaningful support begins with understanding the whole person within their environment. Together, we will identify your strengths and challenges and explore how they affect your well-being. I specialize in supporting adults facing life passages, caregiver burden, chronic illness, anxiety, and depression. Therapy can follow many paths, and I will navigate the healing process alongside you.
In our first session, we will explore your emotional history, current support system, general physical health, and the concerns bringing you to therapy. This helps me develop a comprehensive understanding of you as a person, not just a presenting problem. From there, I can tailor our work to support your overall emotional wellness, clarify your goals, and help you move toward the outcomes you hope to achieve.
